Always wanted to know what’s happening ‘down there’ but never dared to ask?
Join anatomy and yoga teacher Marie in this yoga practice dedicated on your pelvic floor, hips and mula bhanda.
Explore the movements, feel the stillness and discover how this amazing part of your body relates with the rest of your anatomy.
This workshop is devoted to all those runners, yogis and active bodies who feel tight in their hips or are just curious about this area of their body. It is also for all the mums and mums to be or anybody wishing to be more connected with their hips, pelvic floor and root chakra.
Saturday 21st of April
The Yoga Shack, 2/20 The Boulevarde, Toronto, New South Wales 2283
Saturday 12th of May
The Yoga Loft, Level 5, 50 Hunter st, Newcastle
$45 pre – pay
$50 on the day
call 4927 1010